Practising yoga should feel like going on a journey with the exception that instead of travelling outwards,
we travel inwards.
We learn to listen to the body from the inside, developing an attitude of non-competitiveness,
I have been teaching small group yoga classes at The Haven, an intimate home yoga studio in
since late 2011.
When the Covid pandemic hit, I had to close my studio down and my classes moved online. With a friend,
I co-founded an online platform where all my online classes can be booked – www.holistic-you.co.uk
Please check the classes page, where you will find the latest details of my face-to-face as well as online offerings - www.yoga-art.co.uk/classes.html
I look forward to meeting you.
May your yoga journey begin!